White Kidney Beans (White Lobiya) - 500g
Delivery across Pakistan
Same-day or swift local delivery is available in Islamabad/Rawalpindi, Lahore, Sadiqabad and Bahawalpur, subject to stock and outlet coverage. Other Pakistan destinations usually arrive within 3–5 days.
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7-day returns
Return within 7 days of purchase. Opened oil bottles are accepted when less than 10% has been used. Approved returns have no courier charge; customers in a branch city are encouraged to return to the nearest outlet.
Leakage or transit damage
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Product Details
Arabian Farms White Kidney Beans (White Lobia), 500 g offer pale beans with a mild flavour and creamy interior when thoroughly cooked. The smaller pack suits trial purchases, smaller households and occasional curry, soup, stew or fully cooked salad recipes.
What this 500 g pack offers
- Non-hybrid white kidney beans selected for everyday cooking
- Carefully sorted and graded before hygienic packing
- No added colours, flavours or preservatives
- Convenient quantity for smaller-batch meals
- Batch-coded for accountable handling
Safe soaking and cooking
- Inspect and rinse thoroughly.
- Soak in plenty of water for 8–12 hours or overnight.
- Discard the soaking water and add fresh water.
- Boil vigorously for at least 10 minutes, then continue cooking until completely tender.
Never eat kidney beans raw, sprouted or undercooked. Boil first before slow cooking because a slow cooker alone may not provide a sufficiently hot initial boil.
Best uses
- White lobia curry
- Bean and vegetable stew
- Soup and mixed-bean recipes
- Fully cooked bean salads
- Mashed white-bean fillings or spreads
White vs red kidney beans
White kidney beans are paler and milder, while red kidney beans have a deeper colour and fuller flavour. Both require proper soaking and thorough cooking.
Nutrition in context
White kidney beans naturally provide plant protein, dietary fibre and carbohydrates. They should not be promoted through guaranteed energy, digestion or wellness results.
Storage
Store sealed in a cool, dry place away from moisture and sunlight. Use a clean, dry scoop and inspect before rinsing.
Frequently asked questions
Must white kidney beans be soaked?
Overnight soaking is recommended for shorter, more even cooking.
Can they cook only in a slow cooker?
No. First boil soaked kidney beans vigorously for at least 10 minutes.
Is this different from the 1 kg listing?
It is the smaller pack option. Choose according to household use and storage needs.
For regular use, see White Kidney Beans, 1 kg.